Music speaks what cannot be expressed, soothes the mind and gives it rest, heals the heart and makes it whole, flows from heaven to the soul.
Wednesday, October 16, 2013
Secrets
Thursday, March 28, 2013
Wednesday, March 20, 2013
If a dog was the teacher...
- When loved ones come home, always run to greet them;
- Never pass up the opportunity to go for a joyride;
- Allow the experience of fresh air and the wind in your face to be pure ecstasy;
- Take naps;
- Stretch before rising;
- Run, romp, and play daily;
- Thrive on attention and let people touch you;
- Avoid biting when a simple growl will do;
- On warm days, stop to lie on your back on the grass;
- On hot days, drink lots of water and lie under a shady tree;
- When you're happy, dance around and wag your entire body;
- Delight in the simple joy of a long walk;
- Be loyal;
- Never pretend to be something you're not;
- If what you want lies buried, dig until you find it;
- When someone is having a bad day, be silent, sit close by, and nuzzle them gently.
Wednesday, January 23, 2013
Love After Love
The time will come
when, with elation
you will greet yourself arriving
at your own door, in your own mirror
and each will smile at the other's welcome,
and say, sit here. Eat.
You will love again the stranger who was your self.
Give wine. Give bread. Give back your heart
to itself, to the stranger who has loved you
all your life, whom you ignored
for another, who knows you by heart.
Take down the love letters from the bookshelf,
the photographs, the desperate notes,
peel your own image from the mirror.
Sit. Feast on your life.
~Derek Walcott~
Tuesday, August 14, 2012
Tuesday, August 07, 2012
Bonnie Ware worked in palliative care for many years, tending to people during the last three to twelve weeks of their lives. A handful of themes cropped up in the things they regretted during their final days:1. I wish I'd had the courage to live a life true to myself, not the life others expected of me.
2. I wish I didn't work so hard.
3. I wish I'd had the courage to express my feelings.
4. I wish I had stayed in touch with my friends.
5. I wish that I had let myself be happier.
To them, these were regrets. For us, maybe the above can be a checklist of what not to do.
From: here
Sunday, June 24, 2012
Tuesday, February 14, 2012
Tuesday, January 10, 2012
Friday, September 16, 2011
Tuesday, August 09, 2011
Wednesday, August 03, 2011
Wednesday, July 06, 2011
Monday, July 04, 2011
Verse 1
Unlike most bands I don’t need chronic to groove
I stay calm as a coma when I rock in the booth
But I was feeling kinda hungry and I wanted chedda cheese with a little salt and pepper on top of my Mc’D's
So I said, I would eat it for the weekend and explode on Monday off the food I’m eating
'Cause nowadays its all go for the eyes
I’m a go for the fries til they go to my thighs, word
So I walked out that greasy McDonald's
And saw Colin Decker taking shots from the bottle
I was king like Dylan, innocent like Makeshift
'Til I saw this city fall on the pavement
Looked up it was raining on the seventh and the evidence for heaven was illustrated in essence
In this circus for the fortune we slip and get tired
'Til we fly like dragons up in the empire
Chorus:
'Cause we are not all cowboys when I point the mic out you, you make loud noise!
And just scream, yeah this is how we’re changing the scene
Verse 2:
I went to Dixons to watch some of the Knicks game
But my hands were dead and kind of in pain
It’s from our climate being so ruthless
Still we rise up like elevators 'cause of our music
Despite the weather you know it’s magic here
Like the black phoenix up in the atmosphere
Minus 20 to us, man, that’s like a nice breeze
That’s when the dudes break out their lawn chairs and the iced teas
The city Feist calls home yeah were feisty
Purple rain in the sky 'cause we voted Nenshi
I’m the MC King looking for the MC Queen we call her Frankie
She hangs out with Miesha and the Spankies
Bury the dinosaurs, you know it’s time to soar like hot little rocketeers up in the sky we go
We’re changing Calgary all my homies play their part
So stay focused, stay, stay Ricca Razor Sharp
Chorus:
'Cause we are not all cowboys when I point the mic out you, you make loud noise!
And just scream, yeah this is how we’re changing the scene
Verse 3:
I’m from a city called Victoria on Vancouver Island full of lots of hippies and we shop at consignment
Too busy on the beach to freak and get violent
I love this city from Esquimalt to the Highlands
So when I moved here for my education
Heads were shaking like "Yo! What meds are you taking?"
But we are more than your stereotypes
So turn up your stereo tonight
Bridge:
Everywhere I go, these people they ask me
Where is my home now and I tell them it’s Calgary
Some people don’t get it turn their noses up at me
But the scene is expanding in the city of Calgary
Chorus:
'Cause we are not all cowboys when I point the mic out you, you make loud noise!
And just scream, yeah this is how we’re changing the scene
Wednesday, June 29, 2011
Friday, June 24, 2011
Law of...
Law of Gravity - Any tool, nut, bolt, screw, when dropped, will roll to the least accessible corner.
Law of Probability -The probability of being watched is directly proportional to the stupidity of your act.
Law of Random Numbers - If you dial a wrong number, you never get a busy signal and someone always answers.
Law of the Alibi - If you tell the boss you were late for work because you had a flat tire, the very next morning you will have a flat tire.
Variation Law - If you change lines (or traffic lanes), the one you were in will always move faster than the one you are in now (works every time).
Law of the Bath - When the body is fully immersed in water, the telephone rings.
Law of Close Encounters -The probability of meeting someone you know increases dramatically when you are with someone you don't want to be seen with.
Law of the Result - When you try to prove to someone that a machine won't work, it will.
Law of Bio Mechanics - The severity of the itch is inversely proportional to the reach.
Law of the Theater and Hockey Arena - At any event, the people whose seats are furthest from the aisle, always arrive last. They are the ones who will leave their seats several times to go for food, beer, or the toilet and who leave early before the end of the performance or the game is over. The folks in the aisle seats come early, never move once, have long gangly legs or big bellies, and stay to the bitter end of the performance. The aisle people also are very surly folk.
The Coffee Law - As soon as you sit down to a cup of hot coffee, someone will ask you to do something which will last until the coffee is cold.
Murphy's Law of Lockers - If there are only two people in a locker room, they will have adjacent lockers.
Law of Physical Surfaces - The chance that an open-faced jelly sandwich will land face down, is directly correlated to the newness and cost of the carpet or rug; if it happens to be a linoleum floor, the chance is greatly reduced.
Law of Logical Argument - Anything is possible if you don't know what you are talking about.
Brown's Law of Physical Appearance - If the clothes fit, they're ugly.
Oliver's Law of Public Speaking - A closed mouth gathers no feet.
Wilson's Law of Commercial Marketing Strategy - As soon as you find a product that you really like, they will stop making it.
Doctors' Law - If you don't feel well, make an appointment to go to the doctor, by the time you get there you'll feel better. But don't make an appointment, and you'll stay sick.

