Insomnia. I hate it. And more than that it makes me tired. I get tired just thinking about it. Why then, can I not sleep I wonder. I think it's because my mind races. Sadly when it strikes everyone I know on earth is sleeping. So now what? Here I sit...hopefully sleepiness will come soon:) Perhaps I shall count some sheep...one, two, three...four....five.....
Sunday, August 27, 2006
Insomnia...
Insomnia. I hate it. And more than that it makes me tired. I get tired just thinking about it. Why then, can I not sleep I wonder. I think it's because my mind races. Sadly when it strikes everyone I know on earth is sleeping. So now what? Here I sit...hopefully sleepiness will come soon:) Perhaps I shall count some sheep...one, two, three...four....five.....
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5 comments:
hmmm @ insomnia .. see in Insomina .. many people think it is physical .. the body is not tired and whatever .. Insomina is all mental .. the mind thinks that it completed 8 hours of sleep (in lets say 1 hour) and hence it triggers the body to wake up.
It's not good...no fun:(
I completely hear your pain!! Good old sleepin pills are my friends at times when I go through a few nights of laying awake with no reason for not falling asleep.
sorry to hear of your sleeping problems. I've always had trouble sleeping. Not insomnia, but just trouble falling asleep.
On a lighter note, one of my favorite movie lines, is in David Mamet's Heist and Ricky Jay says about Gene Hackman's character, My man's so cool, when he goes to sleep, sheep count him.
That is a great line...I like it. Maybe someday they'll say that about me;)
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